Digestive Dilemma: Is Ginger FODMAP Friendly for Sensitive Stomachs?
|

Digestive Dilemma: Is Ginger FODMAP Friendly for Sensitive Stomachs?

If you suffer from a sensitive stomach and are following a low FODMAP diet, you may be curious about the role of ginger. While ginger is known for its digestive benefits, it can be a trigger for some individuals. It’s best to experiment and see how your body responds to ginger before consuming it regularly.